Tuesday 7 September

Inside Out Day 2021 (2).jpg

TUFMINDS Inside Out Day - Tuesday 7 September 2021


The concept behind "TUFMINDS Inside Out Day" is to help people understand that your internal thoughts impact your outside actions and outcomes. Therefore, having a positive and healthy mindset inside, creates a positive and healthy world outside.

For a GOLD COIN donation, we challenge you to wear something INSIDE OUT and make it a FUN DAY by getting your family, friends, workmates to join in and raise money and awareness for mental well-being and suicide intervention.

Last year we donated to the Triple M Mackay Toy Drive and this year we are supporting Mackay Women’s Services for Domestic Violence prevention.  

Be Seen as a Leading Business - Stamping Out Mental Illness and Suicide

We are currently looking for sponsors who would be willing to help us reach our goal of $100,00.00 quickly and hope we can count on you to donate $250 to help.  All donations are tax deductible.


As a thank you to our corporate sponsors for your generosity, we would like to offer you: 

  • An Inside Out Day Merchandise Goody Bag. 

  • Promotional photo at your business to go on our website and social media pages. 

  • Your business logo and link on our website and social media sites. 

  • All media and editorials will mention where to find supporting businesses on our website and social media sites. 


We understand if budgets are already allocated for corporate sponsorship, but you and your team can still be part of the Inside Out Day!


Your participation shows support for your staff and their mental wellbeing and that you are helping to raise funds for other important community programs.


All gold coin donations are welcome.  


Email us and we will allocate a donation box and merchandise so that your staff can participate in this fun day.

Seeking help if you are affected.

If you or someone you know is struggling with their mental well-being, please contact the appropriate group on our Important Links page and you can start your journey to recovery. 

Downloading the TUFMINDS App will also help to build mental resilience.