INSIDE OUT DAY 2021
Tuesday 7 September

thank you to all the wonderful businesses
who participated in
tufminds inside out day 2021 

Your support shows that you are part of our bid to improve the mental and physical health and wellbeing of each and every person in our community.  Thank you all for being so AWESOME!!

INSIDE OUT DAY 2020

Seeking help if you are affected.

If you or someone you know is struggling with their mental well-being, please contact the appropriate group on our Important Links page and you can start your journey to recovery. 

Downloading the TUFMINDS App will also help to build mental resilience.