INSIDE OUT DAY 2022
Tuesday 6 September

Join us for our annual

Charity Day

FUNDRAISING

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help us raise money AND support mental health and suicide intervention

By participating, you are showing that you are part of our bid to improve the mental and physical health and wellbeing of each and every person.  

If you would like to sponsor this event go to our Sponsor page for more information or just click on the QR Code then click on DONATE and choose your sponsorship level.

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INSIDE OUT DAY 2021

INSIDE OUT DAY 2020

Seeking help if you are affected.

If you or someone you know is struggling with their mental well-being, please contact the appropriate group on our Important Links page and you can start your journey to recovery. 

Downloading the TUFMINDS App will also help to build mental resilience.