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    Important Links

    FOR LIFE THREATENING EMERGENCIES - CALL 000

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    LIFELINE AUSTRALIA - 131 114

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    SUICIDE CALL BACK SERVICE - 1300 659 467

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    KIDS HELP LINE - 1800 551 800

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    MEN'S LINE - 1300 789 978

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    BEYOND BLUE - 1300 224 636

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    RELATIONSHIPS AUSTRALIA - 1300 364 277

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    DOMESTIC VIOLENCE CONNECT - 1800 811 811​

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    STANDBY: SUPPORT AFTER SUICIDE - 0407 490 005

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    MATES IN MINING/CONSTRUCTION - 1300 642 111

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    VETERANS COUNSELLING - 1800 011 046

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    CENTACARE - 1300 523 985

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    PARENTLINE - 1300 301 300

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    FAMILY DRUG SUPPORT - 1300 368 186

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    ALCOHOL AND DRUG INFORMATION SERVICE - 1800 177 833

    Seeking help if you are affected.

    If you or someone you know is struggling with their mental well-being, please contact the appropriate group on our Important Links page and you can start your journey to recovery. 

    Downloading the TUFMINDS App will also help to build mental resilience.

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    TUFMINDS

    Provided by Exqisit Life Foundation

    Registered Charity 159 616 298

    Mackay Qld 4740