Would you know what to do?
Would you know what to say?
To save a life!!!
The FREE comprehensive TUFMINDS App is a great tool that provides vital suicide intervention information so that people know what signs to look for, the questions to ask and the steps to take to help save a life.
The TUFMINDS App also includes:-
Suicide Intervention and Positive Mindfulness Cognition Video Modules presented by Drs John and Elizabeth McIntosh
Guided Mindfulness Audios by Drs John & Eli McIntosh including Stress, Anxiety, Depression, Relaxation and others.
Information Channels for overall better health and wellbeing
TUFMINDS Champions Program
Events (past and upcoming)
…much more still to come!
Drs John & Eli McIntosh
"We ask that everyone downloads our FREE app! If every one in two people has this information on hand and 24/7, imagine the difference we can make in changing lives for the better."
Seeking help if you are affected.
If you or someone you know is struggling with their mental well-being, please contact the appropriate group on our Important Links page and you can start your journey to recovery.
Downloading the TUFMINDS App will also help to build mental resilience.