Project Skillfully Aware
Project SkillfullyAware (PSA)
consists of six pre-recorded 1-hour classes.
The evidence-based information and practices in the class will undoubtedly help you grow and feel better. PSA provides a blend of easy-to-understand scientific and spiritual elements that are relatable to anyone. In the class, I will teach you about meditation, mindfulness, and attunement. It’s a complete mind-body education. Once you register, you’ll receive emails that provide you easy access to each class.
Dr. Mark Pirtle is among those at the forefront of integral thinking in recovery. He is a teacher, speaker, filmmaker, and true “innerpreneur.” His colleagues and business partners regard Pirtle as an extremely well-informed generalist—a holistically inclined pattern-recognizer¹—who connects the dots between science, spirituality, wellness, business, and culture. He sources his ideas from today’s integral knowledge base, searching for insights to help others change and heal. Mark applies systems thinking, or “vision-logic,” to every aspect of his work, from evaluating and producing innovative and relevant programming, to serving groups, individuals, and running and growing his business.
Seeking help if you are affected.
If you or someone you know is struggling with their mental well-being, please contact the appropriate group on our Important Links page and you can start your journey to recovery.
Downloading the TUFMINDS App will also help to build mental resilience.